Discussion
This is an extra-long journaling (7 minutes) with only a single prompt, but can be very fun and fulfilling. The basic idea is to envision, discover, and consolidate an ideal future in the mind by writing about it as if it were already true. I invite you to come to this exercise with a sense of creativity and exploration.
• Journal Prompt: If everything in my life, starting from today, meets or exceeds my most optimistic expectations, what will my life be in five years?
Questions to consider before writing. In this future:
• Who are you and what are you doing?
• How do you feel?
• What do people say about you?
The response should include a reference list. Double-space, using Times New Roman 12 pnt font, one-inch margins, and APA style of writing and citations.