What you think of julios strategies to avoid heart disease


Paper Assignment: "Eat to Beat Heart Disease?"

This paper is a case study. Read the case study and answer the questions following in 1-2 page double spaced format. Be sure to provide at least 4 references for your paper.

Case Study:

After his father suffered a heart attack last summer, Julio made some changes to his lifestyle to try to avoid his father's fate. He stopped smoking, began working out with weights, cut down on butter and eggs, and started taking fish-oil capsules everyday. But he's still about 30 pounds overweight, and he finds it hard to resist the fatty meats and fried foods he grew up with. Then again, Julio is only 21: He has plenty of time to get fit, right?

What do you think of Julio's strategies to avoid heart disease? And do you know how different types of foods affect your heart and what roles exercise, smoking, and other factors play? Also, does Julio have plenty of time to get fit since he is only 21?

Format your assignment according to the following formatting requirements:

(1) The answer should be typed, double spaced, using Times New Roman font (size 12), with one-inch margins on all sides.

(2) The response also includes a cover page containing the title of the assignment, the student's name, the course title, and the date. The cover page is not included in the required page length.

(3) Also include a reference page. The Citations and references should follow APA format. The reference page is not included in the required page length.

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