The physical changes of puberty have a profound impact on our self-images. Most people are able to remember at least one event, misconception, or worry they experienced in connection with the physical changes of puberty. The young people who have the most difficulty are those who must adjust to those changes earlier or later than the majority of their peers. To help you think about the impact these changes had on your development, this exercise requires you to think back to your physical appearance when you were in the middle of puberty.
Compared to your classmates and friends, were you an average, early, or late maturing individual? What impact do you feel the timing of your puberty had on you at the time?
Do the ideas you had about your physical appearance reflect your current body image? Why or why not (or to what extent)?
What words of advice concerning body image would you offer to your future (or actual) child at puberty?