Question: What ways can bone experience mechanical loading? How does the natural architecture and the material properties of bone provide strength, while promoting a low energetic cost of locomotion? How does bone respond to mechanical loading? What type of loading produces the greatest adaptive response in bone? What are the similarities and differences in bone modeling and remodeling? What is the process of intramembrous ossification? How do bucked shins develop and how can they be prevented? How does bone adapt to training? What training guidelines should be followed to optimize adaptive response in bone? ARTICLES - read supplementary articles on bone and training adaptations For a review on Bone Types & Structure, see VIDEO in Module 7