What type of protein do you eat most often


Discussion Post

Watch the following videos: "Best Vegetarian Proteins"

Answer the following:

Do you think you should eat more/less/the same amount of protein? (Based on the recommended protein daily intake for your gender/age)

• What type of protein do you eat most often?
• What protein options are available for vegetarians?
• Is a vegetarian diet healthier? If yes, why? If no, why?

The response must include a reference list. Using one-inch margins, double-space, Times New Roman 12 pnt font and APA style of writing and citations.

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