What moments in your life have built or eroded trust


Problem: First, watch this 4-minute video from Dr. John Gottman.

YouTube Video: John Gottman: How to Build Trust

Next, answer these questions: What moments in your life have built or eroded trust with someone close to you? What makes trust important in family life and/or marital relationships? Describe how one or more parts of the acronym "ATTUNE" might be important in a relationship in your life. Dr. Gottman notes that research indicates that betrayal and distrust are not the same things. What makes this difference important or meaningful?

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