Discussion Post
After reading through the material on intermittent fasting, what is your view on its safety and efficacy? Would you recommended intermittent fasting to family, friends or clients as a health education professional? If so, which type of fasting do you recommend and why? If not, what type of eating pattern would you recommend and why?
The response must include a reference list. Using Times New Roman 12 pnt font, double-space, one-inch margins, and APA style of writing and citations.