What is the definition of bandhas, Other Subject

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What is the definition of bandhas

Problem 1: What is the definition of "Bandhas"; and why are they used in the practice of Ashtanga Yoga?

Problem 2: What is the concept of Drishti, and why is it used as a component of the Ashtanga yoga practice?

Problem 3: What is your experience with this practice of yoga?

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