What is difference between total carbs and sugar on label


Problem

Choose TWO nutrition labels. Answer the following about each label.

1) What is the food? (Be specific. Example: Small bag of Barbecue Baked Lays)
2) What is the serving size?
3) How many saturated fat grams would you consume if you ate the entire package of the food?
4) What is the difference between total carbs and sugar on your label?
5) What is the first ingredient on the ingredient list?
6) What is the difference between total fat and saturated fat?
7) Does the food contain trans fat?
8) Based on your assessment, is this a healthy food to eat? Why or why not?

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