Problem 1: You may need to consider adding servings from food groups in which you fall short in relation to the recommendation. To maintain a healthy weight you may need to balance these additions with reductions in consumption in other areas such as fats, oils, sweets, and alcohol you consume, by cutting extra servings from food groups for which your intake is more than adequate, or making healthier choices within the food groups. When you compare your food intake for yesterday with your MyPlate recommendations:
a. What foods might you consider adding?
b. What foods might you eliminate or reduce?
Problem 2: Describe 3 risk factors for food insecurity which could be caused by a prolonged pandemic.
Problem 3: Discuss the socioeconomic and environmental impact of food waste.