Discussion Post
Address the following:
Did you experience more positive or negative emotions during the tracking period? What did you notice about the range of emotions you experienced during the 4 days? What type of experiences generated the strongest emotional responses? Explain the psychological benefits of positive emotions as discussed in this readings. What are some strategies to help cultivate positive emotions in your life?
The response should include a reference list. Using one-inch margins, Times New Roman 12 pnt font, double-space and APA style of writing and citations.