Assignment
1: Describe your major personality traits and discuss factors you think may have Contributed to the development of your current personality.
2: Evaluate your current use of perceived coping mechanisms. What ways do you most commonly use and why? Where or how d d you learn to use these coping mechanisms to deal with stress?
3: What emotions (feelings) do you have the greatest difficulty dealing with and why? Discuss how you most often tend to communicate these emotions.