Assignment:
What does it mean to eat a balanced diet? What are three of the main dangers associated with dieting? What is the best way to lose weight?
Offer at least one source to support each answer.
- List 3 myths associated with exercise and explain why each myth is not true.
- What are 3 options for ensuring your exercise regularly other than belonging to a gym?
Your answer must be typed, double-spaced, Times New Roman font (size 12), one-inch margins on all sides, APA format.