What do you think of haidts thesis that there are three way


Problem

What do you think of Haidt's thesis that there are three ways (meditation, cognitive therapy, SSRIs) to "change your mind"? Which of these ways might best work for you? Why?

Choose two resources and write 500 (minimum) words and use your own word

Two resources

"Positive Emotions Transform Us"
"How to Focus a Wandering Mind," Wendy Hasenkamp.

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