Homework: Coping with Stress
Choose a stressful event that has happened to you during a time in your life. After describing this event, answer the following questions:
1) What caused you to interpret the event as stressful?
2) What type of coping strategy did you use to reduce your stress in this situation?
3) Why was this coping strategy useful (or not useful) in reducing your stress?
4) What did the stress feel like?
5) How did they get through it?
Format your homework according to the following formatting requirements:
(1) The answer should be typed, double spaced, using Times New Roman font (size 12), with one-inch margins on all sides.
(2) The response also includes a cover page containing the title of the homework, the student's name, the course title, and the date. The cover page is not included in the required page length.
(3) Also include a reference page. The Citations and references should follow APA format. The reference page is not included in the required page length.