i. How healthy do you think your lifestyle is?
ii. What changes could you make to improve your eating habits, TV/video game habits and physical activity?
iii. What prevents you from making the changes/improvements you want?
iv. What can you do to stick to your goal when it gets tough?
v. What do you know about sport and energy drinks? How safe are they?
vi. Do some research on a sport or energy drink such as Gatorade, Red Bull, or another you are familiar with. Find out what researchers or the media are saying about the safety of these drinks.