What can you do to build on strengths and improve limitation


Problem

Based on the six Dimensions of Health- Physical, Social, Spiritual, Intellectual/Cognitive, Psychological/Emotional, and Environmental - identify your areas of strength and the areas in which you need improvement in each dimension. Your answers should focus on how your personal strengths and weaknesses affect your ability to handle acute and chronic stress, support your overall health and maximize your quality of life. What can you do to build on your strengths and improve your limitations to more effectively maintain your overall health and well being. In your response, be specific and use concrete examples of actions or behaviors in each domain of health. Be sure your answer responds to strengths and areas that need improvement in each of the six domains of health noted above.

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