What are your most frequent multitasking distractions at work, at home with your family, and while studying or doing homework?
Which of the recommendations are you most interested in trying and what do you think will be the biggest challenge in sticking with it?
What recommendations do you have for minimizing distractions when focusing on important tasks?
Sometimes multitasking is appropriate; for example, reading news headlines while waiting in line at the grocery store. What are some other examples of appropriate multitasking?