What are three benefits of act according to luoma et al, Other Subject

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What are three benefits of act according to luoma et al

Problem

1) What are three benefits of ACT according to Luoma et al. (2018).
2) What would a example dialogue of how to employ cognitive defusion in a clinical setting?
3) What are two cognitive defusion techniques and why they would be helpful for a person in substance use disorder recovery to practice?

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