Assignment Part 1: Eco-Anxiety
Read the following article: Stressed about climate change? Eight tips for managing eco-anxiety and then answer the following prompts.
Which one of the strategies resonates with you the most and why?
Assignment Part 2: TTM
Using the TTM/Stages of Change Model as a guide, describe the following:
Readiness to change: Do you have the resources and knowledge to implement the strategy you shared in part 1. Successfully?
Barriers to change: Is there anything preventing you from changing?
Likelihood of relapse: What might trigger a return to a former behavior?