What are the important nutrients for good health, Biology

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What are the important nutrients for good health

Q1. What are the important nutrients for good health? (macro and micro and their role)

Q2. What are the recommendations, in relation to the GAC, for a healthy life?

Q3. What are the recommended nutritional requirements for various age groups (Infants and babies, Pregnant women, Young children, Adolescents, Adults, Seniors)

Q4. What are the eating habits according to the influencing factors?

Q5. What unhealthy habits contribute to disease?

Q6. What diets are followed in families?

Q7. What are the culinary tips and tricks for a healthy diet?

Q8. What are the issues related to nutrition and health in our current societies?

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