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What are the functions benefits deficiency risks and

Why are vitamins an important part of daily nutrient intake?

What are fat-soluble vitamins? What are high nutrient sources of these vitamins?

What are the functions, benefits, deficiency risks, and toxicity risks of fat-soluble vitamins?

What are water-soluble vitamins? What are high nutrient sources of these vitamins?

What are the functions, benefits, deficiency risks, and toxicity risks of water-soluble vitamins?

Assignment 2:

What are dietary supplements?

What are some benefits of taking dietary supplements?

What are some risks from taking dietary supplements?

What are the government regulations surrounding dietary supplements?

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