Assignment: Sleep Deprivation, Disorders, and Drugs
Create a 700- to 1050-word paper in APA format on the following questions:
Describe a situation in which you did not get enough sleep.
How did it effect your mood, behavior, and cognitive and motor skills?
Does your experience coincide with the effects of sleep deprivation described in the text?
What are the effects of long-term sleep reduction?
Briefly describe common sleeping disorders and possible drug remedies.