What are the biggest sources of sodium in your diet


Assignment Task: Select one of the three options below and address the question(s) listed.

Clearly label your subject when you reply: Sodium, Caffeine, or Water.

Reference the textbook and at least one other reliable information source in your post.

Option 1: Sodium

  • Go to the website Science Daily and search for an article about sodium in diet.
  • Summarize what you learned and compare to the information about sodium in the textbook. Any surprises?
  • What are the biggest sources of sodium in your diet?
  • Do you pay attention to the amount of sodium in your diet? Why or why not?
  • Do you plan to make any changes after reading the information this week?

Option 2: Caffeine

  • Go to the website Science and search for an article about caffeine.
  • Summarize what you learned and compare to the information about caffeine in the textbook. Any surprises?
  • What are the sources of caffeine in your diet?
  • Do you pay attention to the amount of caffeine in your diet? Why or why not?
  • Do you plan to make any changes after reading the information this week?

Option 3: Water

  • Do you mainly drink bottled water or tap water? What is this preference based on?
  • Go to the website Science Daily and search for an article about the quality of drinking water.
  • Based on the article you found, which do you believe is the safest option: bottled or tap?
  • What are some concerns associated with tap water vs. bottled water?

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