Problem 1: In your own words, what is aromatherapy and what are the benefits of aromatherapy?
Problem 2: Based on research, aromatherapy and various "smells" can have an impact on an individual's mood. Answer the following:
a. Select an aroma and "smell" it. Name the aroma that you selected. For example, Lavender or fresh baked cookies.
b. Describe the effect that it had on you. Was it calming? Did it bring back memories of any kind? Was the experience positive or negative? Why.