Assignment task: Constructive Thought Focused Strategies
Q1. How does each individual have their own unique psychological world? How do the senses impact what an individual focuses on, thinks about, and allows entering their mind? How does the psychological world that the individual creates impact the behaviors of that individual?
Q2. What are dysfunctional beliefs and assumptions and why is the removal of these critical for the effective self-leader? How can having positive and rational beliefs shape the actions and effectiveness of an individual?
Q3. What are the specific steps of the mental practice technique and what the benefits of each of these techniques?
Q4. What is the difference between opportunity and obstacle thinking? Which of these approaches to thinking more aligns with the principles of self-leadership and why? Building on this, how can self-leadership be used to create a habitual thinking pattern?