Problem: Write a response to this post. A few common symptoms of anxiety include excessive and persistent worry, physical symptoms related to the body's stress response, restlessness, difficulty concentrating, and sleep disturbances. Excessive worry is often hard to control and may focus on everyday situations that do not actually pose a serious threat (Mayo Clinic, 2025). Instead of being temporary stress, it becomes ongoing and overwhelming. Individuals may constantly anticipate worst-case scenarios or feel like something bad is about to happen. Physically, anxiety can activate the fight-or-flight response, leading to symptoms such as increased heart rate, sweating, trembling, muscle tension, shortness of breath, and stomach discomfort. Need Assignment Help?