Q1. List and describe the three ways in which your body produces energy.Relate each to diets and or activity.
Q2. What specific roles do the following agencies play in drug and food safety? 1) FDA, 2) DEA, 3) USDA, 4) EPA, 5) Local Health departments.
Q3.
a) How is the FITT principle used in planning programs?
b) What is the target heart rate? Why do some experts prefer the "Talk Test" for healthy individuals?
c) What is the BORG scale?
Q4.
a) What factors must one consider in the legalization of any drug?
b) What is the schedule of drugs based on?
Q5. What are five reasons for two individuals on the exact same exercise program to improve at different rates?
Q6. Questions from presentations:
a) List five factors that may contribute to weight gain.
b) What is the difference between organic and natural foods.
c) What factors should be considered in determining "healthy weight" ?
d) List three types of bacteria responsible for most food poisoning? How can you prevent food poisoning?