Managing our time is so fundamental that we hardly notice it. However, every single day we make dozens of decisions about what we want to accomplish during that day and what we decide to do next, and then next, and then next...etc. All those individual choices determine the quality of our day, all those day-by-day choices determine the quality of your week, your month, your year...and your life.
Recognizing this, now the question becomes, "Upon what basis do people make those decisions between completing interests and appetites?", and "How do they generate the passion, the energy, and the conviction to actually do what they know is the best thing to do...in a min. of 100 words?