Topic stages of change main question how can the youth here


Outline for final paper-

Topic: Stages of Change

Main question: How can the youth here at UCAN accept the stages of change?

When it conics to adolescents I feel that many young girls struggle with their self-image. How can these girls learn to love and accept themselves?

Topics:

1) The Stages of Change Model-

1. Pre contemplation
- No recognition for interest or change
2. Contemplation
- Thinking about changing
3. Preparation
- Planning for change
- S.M.A.R.T Goals
4. Action
- Adopting new habits
5. Maintenance
- Ongoing practice of new healthier behavior

2) Self- Image Games-

1. Group "Her best characteristic Games"
- Self-image game
- Girls can tell each other one good characteristic they like about one another
- Boost self- esteem & confidence
- Learn to love themselves
2. Self- image activity
- Confident booster
- They will be able to identify their strengths
- Become aware of their best qualities
- What makes them special & unique.

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3/21/2016 3:30:38 AM

The following task is showing Outline for final paper- Topic: Phases of Change Main question: How can the youth here at UCAN admit the stages of change? When it conics to adolescents I feel that many young girls struggle through their self-image. How can such girls learn to love and admit themselves? Topics: 1) The phases of Change Model- 1. Pre contemplation - No recognition for interest or change 2. Contemplation - Believing about changing 3. Preparation - Planning for transform - S.M.A.R.T Goals 4. Action - Adopting new habits