Problem: Jordan is a 28-year-old patient presenting with anxiety, poor sleep, difficulty trusting others, and is easily emotionally overwhelmed. Jordan reports a history of childhood adversity and says, "I know I need help, but I don't really trust therapists. I also just want tools to stop feeling like this right away." Jordan becomes self-critical when distressed and tends to withdraw from relationships when feeling vulnerable."
Suggest a psychotherapy approach for Jordan, key elements of the therapeutic relationship to prioritize, two early interventions, and one way to evaluate progress. Need Assignment Help?