Sphe314 - exercise physiology assignment


SPHE314 - Exercise Physiology Assignment- American Military University

1. What factors should be considered to provide maximal protection when people are exercising in the cold?

2. How would training at medium altitude and then competing at higher altitude affect a runner's performance? How would training at sea level affect a runner's performance?

3. Discuss the health risks associated with acute exposure to high altitude and how can these risks be minimized?

4. What alterations occur in strength, power, and muscular endurance with physical detraining?

5. What similarities do we see between spaceflight and detraining? Why does the body make these adaptations during spaceflight?

Format your assignment according to the following formatting requirements:

1. The answer should be typed, double spaced, using Times New Roman font (size 12), with one-inch margins on all sides.

2. The response also includes a cover page containing the title of the assignment, the student's name, the course title, and the date. The cover page is not included in the required page length.

3. Also include a reference page. The Citations and references should follow APA format. The reference page is not included in the required page length.

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