Since it is fall, the days are getting shorter so I started running indoors on an elliptical machine. It has a readout that states the number of RPMs of its internal flywheel and how many Watts I am generating while exercising. Typically I can put out an average of 350 W for 20 minutes while the flywheel rotates at 120 cycles per minute. Compute the torque generated by my legs while using the elliptical machine.
1. Calculate the torque applied by my efforts
2. Calculate the total work done through a 20 minute workout