Discuss the difference between simple carbohydrates and complex carbohydrates. Explain the various types of complex carbohydrates, where they are found, their functions, and give an example of each.
Your response should be at least 200 words in length. You are required to use at least your textbook as source material for your response. All sources used, including the textbook, must be referenced; paraphrased and quoted material must have accompanying citations.