Think about the last significant stressful experience that you had on the job or at school. For the experience you have chosen, describe the experience and the surrounding circumstances. Then, explain whether the experience was stressful because it entailed an opportunity or a threat. Describe the (a) physiological, (b) psychological, and (c) behavioral consequences of the stress. What coping methods did you and/or your organization use to help you deal with the stress. Indicate the extent to which your coping efforts were successful in helping you deal with your stressful feelings and emotions.