Problem 1: Select one of the following diets
- Vegan
- Lacto-vegetarian
- Ovo-vegetarian
- Lacto-ovo-vegetarian
- Pescatarian
Problem 2. In paragraph format, describe the diet (what is allowed, if any specific populations typically follow this diet, etc.).
Problem 3. Share the health benefits associated with the diet in paragraph format.
Problem 4. Provide a 1-day menu, including 3 meals and at least 2 snacks. (This can be list format.)
This needs your creativity, and you should not simply use a menu you find on the internet.
Try to develop a menu that you might actually eat (you can list the menu items). Make sure you include specifics, such as serving sizes.