The final assignment will be 3-4 pages double-spaced written paper on a topic of your choice related to the chapters in Whole Person Health: Mindfulness Across the Lifespan.
Choose a topic you want to learn more about.
Review the literature as you research 6 peer reviewed articles/academic texts (You may not use your course book - this is meant to be a research assignment) that discuss the topic you have chosen.....please ensure you properly cite your sources
Reflect upon how this information may impact you.
What have you learned as a result of your findings?
The topics: (Choose only one topic and write about it)
Mindfulness Across the Lifespan.
Developing a Mindful Ego: The power of emotional intelligence.
The positive effects of exercise across the lifespan.
The healing power of play, laughter, and humor.
Healthy relationships across the lifespan.
The benefits of connecting with nature.
The benefits of human-animal relationship.
Harmony across the lifespan: the benefits of music throughout our lives.
The artist within across the lifespan.
Happiness: Journey and destination.