Reflect on describing your true self


Problem: Please take some time to reflect on describing your 'true self'. What are the important parts of you that feel most central and most authentic? Jot down some notes on the key features of your true self. Examine these with the constructs you've learned about in psychology. That is, are the key parts of your self mostly traits, values, goals, physical features, relationships, etc., or an equal mix across many of these kinds of constructs? Have they always been a part of you, or have they changed over time? Are they likely to stay the same or change in the future?

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