QUESTION 1
(a) Identify anger using your own words as far as possible.
(b) What is anger management? Use example to show your answer.
QUESTION 2
Illustrate carefully aims of anger management counselling.
QUESTION 3
Expert says anger is a primary, natural emotion with functional survival value that we all experience from time to time. The raised heart rate, blood pressure, and release of hormones arrange us physically for remedial action - that is either to fight or run away at top speed.
(a) In a few words describe ten factors which can make people annoyed.
(b) Express some health problems that uncontrolled or unresolved anger can lead to.
QUESTION 4
It is believed that anger management therapy can be helpful in anger management.
(a) Characterize therapy.
(b) By using examples, examine aims of anger management therapy.
QUESTION 5
What guidance would you give to someone who wishes to control his or her anger by using an anger management plan? Use concrete examples to show your answer.