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q dietary management of constipationmanagement of

Q. Dietary Management of Constipation?

Management of constipation lies in developing regularity of habit through a bowel- training programme and by establishing good healthy habits such as regular meals and elimination timings, adequate fibre and fluid intake, and sufficient exercise.

The mainstay of the treatment of constipation is however dietary in nature with a lot of emphasis on dietary fibre and fluid intake. So let us get to know about dietary fibre - its sources and potential benefits.

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