Assignment task: Paul a 50 year overweight male has never been interested in physical activity. His wife has recently taken interest in health and fitness after a health scare and decided to buy them a gym membership. Paul is very resistant to change and anxious about becoming active and finding his way around the gym.
Please answer the following questions:
Q1. Determine where your client lies on the intention behaviour continuum?
Q2. Please describe which activity skill building activities you will need to work through with your client?