Assignment task:
Externalization is an important technique in narrative therapy. By placing the problem outside of themselves, people can be empowered to do something about it. Think about a problem you have had over the years.
Imagine that You are a young adult who almost reach 30 years old but still don't have good plan to be a successful or what kind of great people will it be for another 5 years.
What colour is it? Give it a name. Organise a short autobiography from your problem's perspective