Nutrition and sports performance


Assignment:

What role do you believe nutrition plays in the life of an athlete? Are good training habits enough to overcome poor nutrition? Is good nutrition enough to overcome poor training habits?

Identify a sport. What types of factors should be considered when developing an individualized sports nutrition plan for athletes?

Your answer must be typed, double-spaced, Times New Roman font (size 12), one-inch margins on all sides, APA format.

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