Problem: List the activities in overweight and obesity prevention among children and adolescents: The program "Help Your Children Eat Well and Move More" begins with an introduction to the initiative's goals. It includes food demonstrations focusing on creating healthier snacks by reducing fat and added sugar, and offering snacks that are 100 calories or less. Participants are encouraged to make changes in daily eating habits and explore tips to enhance nutrition and physical activity. The program also introduces the concept of energy balance and Body Mass Index (BMI), complemented by a "Portion Distortion Quiz" to educate on appropriate serving sizes. Attendees are provided with tools like the "Fit In Daily Physical Activity Planner" and strategies to help children find enjoyable physical activities and reduce screen time. Finally, resources are offered to maintain a healthy weight for life, and the program concludes with a post-test quiz to assess participants' understanding. Need Assignment Help?