Problem: Interview a physically active person that you know. Ask the interviewee for information on the following areas listed below. Write narrative about the interview and report your findings to the class. Include areas you think the individual can work on and personal lessons learned from the interview.
1. Reason for adopting a healthy lifestyle
2. Benefits acquired from the change.
3. Barriers he/she experienced
4. Details of his/her exercise program
5. Ultimate fitness goal.??