Question 1: How can you integrate diet and exercise changes into your life at this time? Be specific about the diet and lifestyle changes you can integrate into your life. (150 words)
Question 2: As you listen to the news or read the newspaper or weekly news publication this week, look for a story or article that pertains to nutrition. Briefly discuss the nutrition information and cite the news source. What interested you about the information and how does it relate to nutrition? (150 words)