Identify three behaviors that are causing you to lose years from your life, and explain what either the book or research says about the behaviors and their impact on your stress level/immune system. Discuss strategies to mitigate the damage to the behaviors. Your response should be at least 250 words. You should include the information presented in Chapter 10 on Health Psychology to show understanding of the weekly readings. The book in question is PSYCH by Spencer A. Rathus