Discussion Post: Stress
• Try to identify the important needs among the participants before you introduce your activities. (ie: It is difficult for people who are under extreme stress to be patient enough to do exercises to decrease stress. How will you help these people to be more patient?)
• Reflection. Measure how participants feel after gaining a new experience (e.g. emotions, thoughts, beliefs and plans for future). Ask for a very short reflection and relate it to positive psychology.
The response must include a reference list. Using Times New Roman 12 pnt font, double-space, one-inch margins, and APA style of writing and citations.