The stages of change model is a commonly used model of treatment that can be applied to the field of addiction. In this module, you discussed how this model applies to the field of addiction and offered some examples. In this activity, you will apply the stage of change model to a behavioral addiction.
- Choose a behavior (such as overeating, shopping, Internet use, etc.)
- Identify examples of each of the stages of change-pre-contemplation through maintenance-using the behavior you selected as the focus.
- Review at least two of your classmates' postings, identifying at least one possible strategy to assist the individual to move forward to the next level in each of the stages described.