How you exercised calmness as a young learner


Problem

Anxiety is one of the most serious health factor that affect children around the world in a myriad of ways. In today's early childcare centers, schools and special centers for children across the country are tolling with the issue of anxiety and mental illness among children as a result of the Pandemic. Practice Mindfulness, Relaxation Exercises and other Renewal Strategies that you feel may help children relax when they are stressed or under pressure. Think back to when you were a child and reflect on how you exercised calmness as a young learner. Writing about Anxiety Reflection.

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